All stress and depression starts with one Negative thought, which goes unchecked and becomes a reality in the mind. Repeat negative thinking makes the negativity like an unmovable mountain in
Once a client came to me suffering from depression for several years. When inquired about her life, found out that everything is 'bad', 'negative' in her life. In a first
Beliefs are you convictions, which are a result of your experiences, traditions or as told by your elders/parents. But do you know, once upon a time, which is considered a
PEOPLE HAVE ALL THE RESOURCES THEY NEED TO SUCCEED There are no un-resourceful people, only un-resourceful states. Do you know your Brain has (10^10)11 Neurological connections? What other resources could
Tell me something, the room that you are in right now, is it big or small? The truth is that nothing is big or small; nothing is good or bad...until
A few days ago when I woke up for Fajr prayer, I saw my wife awake & was shivering with cold. Donno what she saw in her dream smile emoticon
NLP believes that what you focus on is what you get. One of the major objectives behind NLP techniques is to get you to focus on something that solves the
Before I explain the Psycho-Cybernetic Mechanism, let me first explain the Cybernetic Mechanism that we find in machines and some animals. This mechanism is simply, a control and response mechanism.